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Showing posts with label better life. Show all posts
Showing posts with label better life. Show all posts

Saturday, 5 August 2017

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Steps to prevent cruelty in animals

The academy of sciences for animal welfare is dedicated to the improvement of health and safety of humans and animals and also the protection of their environment.

To fulfill these objectives, the academy is committed to: 

a)       Critical goal in science and education will be continually identified.
b)      Research involving laboratory animal only if is necessary to ensure enhancement of human and animal health and protection of the environment. Scientifically valid research designed to reduce, refine, or replace the need for laboratory animals is encouraged.
c)       Research animals must be used in a responsible manner
d)      Each one shall observe the spirit as well as the ethical standards of treatment with regard to the welfare of humans and animals involved in any experimental procedure. Cruelty of any kind will be prevented, .
e)       Allocation of less painful or stressful procedures and improve animal care.
f)       The development and enforcement of alternatives to the use of animals. 
   
 Those who are dedicated to the cause of animal welfare can contact at 1asaw1943@gmail.com


Awards
Associate ship for Animal Lovers

All kind-hearted persons wish love and care affection for animals can become associates of this Academy by contributing a one-time fee. Academy of sciences foe Animal Welfare was duly constituted as per guidelines laid down by the Animal Welfare Board of India under the Ministry of Environments and Forests, Government of India. The associates are eligible to use a title of honor in abbreviation MASc (AW) along with their names.
Fellowship

Associates are eligible to become fellows. They will enjoy special privileges and will receive certificates from a dignitary and will be entitled to use a title of honor in abbreviation FA Sc (AW). Fellows will enjoy special privileges and can sponsor associates for fellowship of the academy.

For details visit site: animalwelfareindia.org



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Saturday, 9 July 2016

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TIPS TO IMPROVE YOUR HEALTH

Tips to improve your health: eat healthy food for a good life!
Do you know what essential nutrients are required for our body?

In order to maintain body or improve overall health,  one needs  essential nutrition consisting of the following:

a)    Adequate essential amino acids from protein

b)    Essential fatty acids

c)    Vitamins

d)    Minerals

e)    Fluids

f)       Adequate calories.
Why Amino Acids are essential
Amino acids are present in the protein which we receive from different food items that we take in our daily life. An amino acid is composed of nitrogen, carbon, oxygen, and hydrogen molecules. Some amino acids cannot be produced in our body. These are called essential amino acids, also called limiting amino acids. Therefore have to be obtained from food sources. There are 8 such essential amino acids.
Functions of essential amino acids
Amino acids are useful components in a variety of metabolisms. Even though, some roles can be highlighted as a function of an amino acid, it is important to be aware that they are part of complex pathways and biological systems. The function and use of an amino acid is dependent on other amino acids, mineral elements, carbohydrate and fatty acids and has an indirect effect that is manifested in myriad metabolisms.
Sources and uses of amino acids
a)    Tryptophan: Necessary for the synthesis of neurotransmitter serotonin. It helps releive migraine and depression. Tryptophan is a routine constituent of most protein-based foods or dietary proteins. It is particularly plentiful in
i)             Chocolate
ii)            Oats
iii)           dried dates
iv)          milk
v)            yogur
vi)          cottage cheese
vii)         red meat
viii)        eggs
ix)          fish,
x)            poultry
xi)          sesame
xii)         chickpeas
xiii)        almonds
xiv)       sunflower seeds
xv)         pumpkin seeds
xvi)       buckwheat
xvii)      spirulina
xviii)     bananas
xix)       and peanuts.

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