Symptoms of zinc deficiency.

Some of the symptoms of zinc deficiency are:-

1. Eczema, skin rashes, and many other skin conditions.
2. Diarrhea and pneumonia.
3. Acne.
4. Vision loss and poor sense of smell and taste – Zinc is vital for the development of our five senses.
5. Anorexia (prolonged loss of appetite) – Zinc is an appetite stimulator.
6. Low testosterone production in men.
7. Dysmenorrhea.